This is all about why I chose the name “Your True Self” for my blog. And why age doesn’t matter to your true self within.
I am captivated when I see bohemian styles in fashion, decor, parts of the world, and in ourselves. By that, I mean our inner selves.
One day, I was reading an introduction to boho fashion. It explained that the bohemian personality not only dressed in a freely creative way, but also was connected to nature and was a free spirit who expressed her true self in words, deeds and surroundings. Not all bohemians are alike. They each express their unique personality, tastes and opinions. Continue reading “How Your True Self Will Make You Free and Beautiful”
A sleeveless blazer will help you keep your cool during spring and summer business events. But it can also be layered during cold weather, and it doesn’t have to be restricted to business. It is really quite versatile. There are so many ways to wear it that age doesn’t matter.
The following outfit combinations are based on a black sleeveless blazer. As much as possible, I will refrain from calling it black so that it can be a formula you can easily translate. But if yours is not black, simply substitute the colors of your outfit to parallel the following combos. Continue reading “How to Wear a Sleeveless Blazer in Classic and Unusual Ways”
Is your computer aging you? Age doesn’t matter, because cosmetic surgeons claim that they are seeing more and more younger patients showing signs of aging. These include accelerated fine lines, wrinkles, frown lines, turkey neck, deep wrinkles, and jowls. In September 2010, the Daily Mail published an interesting report. According to a leading cosmetic surgeon, professionals who sit for hours in front of the computer—and who tend to squint, frown, or remain in one position for a long period of time—are at a greater risk for the appearance of premature aging. But there are many things you can do to prevent this from happening. Continue reading “13 Ways to Stop Computers from Aging You”
Today, I’m doing something I never do: showing “What I Wore.” It was a very hot day, and I felt totally cool and comfortable all day in this. In fact, I was getting cold in our air-conditioned house and started looking for a jacket or warm shawl or afghan!
I just bought this silky charcoal tunic from Zara. I saw it on another blogger who tucked it loosely into her jeans. I can’t remember who it was, but she looked great!
When I received this in the mail, I was surprised that it was so long. I can’t imagine tucking it into pants, but I can imagine tucking it into a skirt.
I know it would look great over a dress extender. If you would like to find out more about dress extenders, see my article “What in the World is a Skirt Extender?”
This tunic would also look good over a short-sleeve or long-sleeve t-shirt. Since it’s a tunic, leggings or skinny jeans or jeggings would be necessary objects as well.
When the cold weather returns, the tunic could be layered under a sweater or cardigan or jacket with tights or fleece leggings and boots. Then you could also add a warm scarf or shawl.
How would you wear a tunic like this? Let us know in the comments below. Also, sign up for emails below to get future blog posts as they come out every Thursday and Saturday. You can follow YourTrueSelfBlog on Facebook, Instagram and Pinterest.
Have you heard that sitting is the new smoking? Actually, it’s worse.
Age doesn’t matter. From early childhood to old age, the amount of sitting has increased as we have become a sedentary society. Not only do we sit at work all day, but we also sit in our cars as we travel from place to place, sit down for meals, and then sit down on our couch to watch television in the evenings and on weekends.
A blog article by Anytime Fitness called “Scared Sit-less“ reported that “a 2008 Vanderbilt University Study of 6,300 people published in the American Journal of Epidemiology estimated that an average American spends 58% of waking time (7.7 hours a day) in sedentary behaviors such as sitting. Dr. James Levine, director of the Mayo Clinic-Arizona State University Obesity Solutions Initiative and inventor of the treadmill desk, has found that ‘Sitting is more dangerous than smoking, kills more people than HIV, and is more treacherous than parachuting. We are sitting ourselves to death.'” Continue reading “Did You Know Sitting is the New Smoking?”
I met Janice in Detroit’s New Center on a workday looking glam. I discovered that she was dressed to go straight from work to a night out. I asked if I could get a photo of her and noticed the MK for Michael Kors on her tunic. So we started talking about designer clothes. Continue reading “How to Get Designer Clothes at a Discount”
Counting Calories and Getting Enough Sleep
This is a diary of the healthy lifestyle goals that my son, Chris, and I are making together each month.
Since it takes 21-30 days to develop a new habit, making a goal for the month ahead is an effective strategy.
Chris and I agree that making these monthly goals together and posting our results here for you to see helps us to improve our health. I’ve always found that if I say out loud to someone what I plan on doing, I’m more likely to do it. Because if I said I would, I feel responsible to follow through.
Age doesn’t matter. It’s never too late. You can always make progress and actually reverse the signs of aging!
In May, my goal was to count calories (for the first time ever!) and keep them down to 1200 a day. Chris was so exhausted from insomnia and hard work that he decided to try to get enough sleep each night. Continue reading “How Your Friends Make It Easy to Be Healthy: Calories & Sleep”
Over the holiday weekend, I attended the Walk Fashion Show in Detroit’s Eastern Market district. The venue was big enough to accommodate a large runway, a light-show backdrop, photography shoots, fashion and beauty vendors, food and drink stands, and the designers with plenty of front-row and close-up seating. The only thing was the acoustics; it was hard to understand what the announcer was saying.
I was most interested in the emerging designers. There was street wear and evening wear. I was not so interested in the tight, revealing, body-con outfits. And it seemed to me that was what the independent designers at the show were focused upon.
The first emerging designer in the show was Teasers Boutique (Facebook page: Teasers Boutique – Paulette). Although their club wear can really be tight and short, there were some really interesting outfits that could possibly be worn by anyone. Although they were sheer, there were only peeks of sheerness here and there with all else covered by unique design details. When you can see but not see, age doesn’t matter. Continue reading “How to Reveal without Revealing: Detroit Designers Astound”