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Finding Your True Self

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The following thoughts on the true self are found on DeepakChopra.com

Reconnecting to Your True Self

More often than not, we’re distracted and overstimulated by media and mobile devices. And while we’re trying to do and have it all, we can easily end up time-starved, overworked and anxiety-ridden instead of being centered or at ease.

It’s in the midst of all this busyness that we fail to recognize that the biggest missing piece to creating what we want in life is the space in which to do it.

 Knowing Your True Self

Question:

Dr Chopra,
I see how my beliefs, reactions, fears have been developed/created/molded from past relationships. How do I get to know who IS My True Self?
In advance, thank you.

Response:

Knowing your true self comes from direct experience. You need to begin a meditation practice that takes you beyond your thoughts, feelings to the source of your being. That is your true self.

Love,
Deepak

True Self

Question:

Hi Deepak I have been thinking a lot about ‘my core self’ or ‘true self’ recently. Who is the me that dreams when I am asleep. And is the me that dreams when I sleep the self that continues after death? Is the me that dreams my true self?

Response:

The presence of consciousness that is there when you dream, is the same consciousness that is there when you are asleep and awake. But it is not your core self that is dreaming, nor does the core self think when you are awake. Those are mental activities associated with the conditioned and personal self. That core self is the background unconditioned awareness that is always present whether we are fully conscious of it yet or not. That is your true self that persists regardless of whether you are awake, asleep or dreaming; whether you are embodied or not.

Love,
Deepak

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