Age doesn't matter.

Month: August 2017

How to Make Your Own Lavender Linen Spray

I found this do-it-yourself recipe on the Free People blog, BLDG 25.  It was within an article about organizing your intimates drawer.  Since I have collected so many bras and panties from Victoria’s Secret over the years, what made a huge difference in organizing my intimates drawer was installing drawer dividers for this purpose.  A well-organized drawer is so helpful; age doesn’t matter! Continue Reading

How Your Friends Make It Easy to Be Healthy: Carbs

Lowering Carbs

This is a diary of the healthy lifestyle goals that my son, Chris, and I are making together each month.  Since it takes 21-30 days to develop a new habit, making a goal for the month ahead is an effective strategy.

He and I agree that making these monthly goals together and posting our results here for you to see helps us to improve our health.  I’ve always found that if I say out loud to someone what I plan on doing, I’m more likely to do it.  Because if I said I would, I feel responsible to follow through. 

Age doesn’t matter.  It’s never too late.  You can always make progress and actually reverse the signs of aging!

In July, Chris and I decided to focus on keeping our carbohydrate intake low. Continue Reading