If you’re going out of town for the holiday and need some tips to get everything to fit in your bag (age doesn’t matter, we all face this dilemma), I have a great 10-step process for you!
I just went on a vacation with my husband for our 35th wedding anniversary. I always pack too much “just in case.” I actually did remove a number of things before packing this time, but it was still a tight fit. I haven’t even tried the packing cubes yet, but I love how the technique shown below works! Continue Reading
I don’t know about you, but I want to have lifelong health and learn the secrets of how to live to 100 years or beyond! There are plenty of role models in this world letting us know that age doesn’t matter; it doesn’t have to stop movement, exploration, learning, beauty, self-expression. Your true self is love, it’s wisdom, and it doesn’t stop.
With that in mind, I am presenting links to articles and videos on centenarians and how they made it to age 100 or more. Continue Reading
Spring has sprung — along with the tulips, etc. — and sandal season has begun. Age doesn’t matter; we all need to free our feet and take care of that hard-working part of our bodies. Here are some tips on the most effective ways to prepare your feet for the warm season ahead. Continue Reading
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