Age doesn't matter.

Warm Up Your Day With the New Edition of Fashion Flash

Find a cozy corner and a hot drink. And then warm up your day with the new edition of Fashion Flash! It’s the e-magazine with some of the best bloggers for women over 40. Mirabai is our host this week at her blog Moving Free where she has a new 50+ women’s online health club. Click on her name below to connect to Fashion Flash at her website. You’ll find topics from beauty to fashion, food, fitness, lifelong health, travel and living your best life. Included in this week’s issue is my post on how to dress the warmest on the coldest days.

About Our Host

Mirabai Holland, M.F.A. EP-C, CHC, is one of the leading authorities in the Health & Well-Being Industry. She is an ACE Certified Health Coach, and an ACSM Certified Exercise Physiologist. Mirabai served four years as chair of the American Council on Exercise instructor examination Committee and examiner for the American College of Sports Medicine. She develops lifestyle protocols addressing various health issues and has counseled thousands of clients. Her programs include: Lose to Win™ Weight Loss Program, the first Osteoporosis exercise program in the US, A Women’s Heart, Congestive Heart Failure protocol for NY visiting nurses, National Arthritis Foundation’s  PACE (People With Arthritis Can Exercise) Manual and much more!

Mirabai is the creator of several home exercise videos that are customer top rated on QVC and Amazon and creator of the online workout club Moving Free With Mirabai.

She is also president of NuVue LLC, a Healthy Living Content Video Production Company.

Warm Up Your Day With the New Edition of Fashion Flash:

To find out more about Mirabai‘s programs and check out the new issue of Fashion Flash, click on Moving Free with Mirabai HERE.

I would love it if you would come back and leave a reply below to tell us what you find helpful at Fashion Flash!  And if you like this edition, you can find more issues in the Fashion Flash category HERE.

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Thank you for visiting Your True Self Blog!

Angie

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