Age doesn't matter.

Tag: Diet

How to Optimize Your Microbiome With These Diet Tips for a Happy, Healthy New Year!

I hope your holidays were joyful and I wish you a happy, healthy new year! Now that we’re getting past all that holiday food, a lot of us intend to start the year with healthy diet resolutions. After my body had an inflammatory reaction to the Covid vaccine last year, I learned about the importance of the microbiome. I went on an elimination diet, eliminating all possible inflammatory foods. Now I am adding one food at a time to see which ones trigger bodily discomfort. I’m on my way to a new healthy diet. I’d like to share with you important diet tips for a happy, healthy new year. Age doesn’t matter.

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This Week’s Blog Roundup Will Help You to Have a Beautiful 2022!

Happy New Year from the Beauty Spotlight Team! This week’s blog roundup offers posts on subjects that will help you to have a beautiful 2022. They are all about pampering and nurturing your body. And that means you will end up looking and feeling gorgeous. Age doesn’t matter. Here’s what you’ll find:

  • a bath and shower gel that is the ultimate winter treat,
  • a long list of favorite products that one of our beauty bloggers repurchased during the past year,
  • goals to start the new year based on a Health Goal Diary,
  • a revolutionary prebiotic skincare product that is the perfect pick me up.

Just click on your favorite topics below to read more!

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Here It Is: The Latest Beauty Spotlight Team Weekly Blog Roundup

Every week I share link love to a group of bloggers who cover beauty, fashion and wellness. Here it is:  the latest Beauty Spotlight Team weekly blog roundup with tips and advice just for you! Age doesn’t matter. The topics this week are:

  • news about a nutritious anti-aging hydrating serum
  • the scoop on a special wrinkle serum
  • a skincare find that’s a steal
  • anti-aging eye treatments you may need
  • a review of a new eyeshadow palette
  • wardrobe basics that have unlimited potential
  • how to get unstuck from unhealthy food habits that put on pounds

Just click on your favorite subjects below to read all about them!

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