Age doesn't matter.

Tag: Happiness

Self Care 5 Ways From the Beauty Spotlight Team

August 5, 2022 / / 0 comments

This week’s blog roundup gives five ways you can treat yourself to self care. These tips cover many dimensions of what you need for total well-being. Here’s what you can discover:

  1. designer glasses for eye care and a beautiful look;
  2. how to stay happy and stress free;
  3. natural haircare at its best;
  4. how to be sexy yet comfortable in your pajamas;
  5. a multi-purpose face and body cream that’s good for everyone.

We at the Beauty Spotlight Team hope you will take full advantage of the information offered below. Click on each subject to learn all about it. And then, enjoy the results you get from providing yourself with such good self care!

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Beauty Spotlight Team, Body Mind & Spirit, Link Love, Style Inspiration, Ways to Wear It

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How to Be Happy Every Day

August 12, 2017 / / 0 comments

I strive to be happy every day, no matter what is happening around me.  The main thing I do is search for the good things in each day, and think about all of the things I appreciate and am grateful for.  I’ve gotten through many difficult times by meditating, using the mantra “om”, and doing yoga and tai chi.  Of course, prayer is another way to rise above adversity.

There are many ways to achieve happiness, and we all have our own favorites.  But I’m always interested in knowing more about how people get happy.  Every day is another chance to form new habits.  Age doesn’t matter.

Before I share with you the habits that bring joy, I want to quote a powerful reminder of what truly makes us happy.  In “The Simple Guide to Being Wonderful” in Spirituality & Health magazine, Emma Seppala, PhD, concludes: Continue Reading

Body Mind & Spirit, Tips and Tricks