11 Ways to Stay Healthy and Live Longer
It’s never too late and age doesn’t matter. So why don’t you start adding years to your life today? Here are some tips on how to stay healthy and live longer!
Age doesn't matter.
Tag: Health and Wellness
Where’s the Best Place to Find Summertime Fashion, Health and Beauty Tips?
If you’re wondering where’s the best place to find summertime fashion, health and beauty tips, look no further! Every week I feature the Beauty Spotlight Team here at Your True Self. This week’s blog roundup offers tips on:
- our nutrition blogger’s favorite summer sips
- how to add instant flair to your outfits and a style tip
- discovering the game-changing SoapStandle
- a covet-worthy blending brush
- a serum that stands out above the rest
Just click below on the topics of your choice in order to connect to each full blog post. Enjoy!
Wouldn’t You Love to Cool Down and Relax? Chill with the Beauty Spotlight Team!
During the hot summer, wouldn’t you love to cool down and relax? Then chill with the Beauty Spotlight Team! This week’s blog roundup highlights the best drugstore makeup, summer skincare for dry skin, new lip products, a luxe makeup brush, what works better than diets and a style tip. Just click below on your favorite topics. Enjoy!
Beauty Spotlight Team, Link Love, Style Tips
Blog Roundup, Health and Wellness, Makeup, Skin Care, Summer Style
How to Reverse Aging for a Body Up to 15 Years Younger!
It’s true: you have the capacity to reverse aging for a body up to 15 years younger! Deepak Chopra, M.D., and his colleague David Simon, M.D., explained how this could be done in a book they wrote together 20 years ago. Their findings are just as pertinent today as they were then. Since not everyone may be aware of their recommendations, I decided to provide you with an overview of their book: Grow Younger, Live Longer: 10 Steps to Reverse Aging.
When the book came out, Chopra & Simon wrote an article in the “Vegetarian Times” presenting an excerpt containing the ten steps. Based on that article, which is difficult if not impossible to get today, I have listed the ten steps below to get you started on the path to transformation and renewal. Following these steps promises immediate improvements in your physical and emotional well-being. Age doesn’t matter.
I hope this is helpful to you!
How to Prevent and Treat Colds, Flu and Covid-19? Read This Book!
The Good Doctor’s Guide to Colds and Flu [Updated Edition]: How to Prevent and Treat Colds, Flu, Sinusitis, Bronchitis, Strep Throat and Pneumonia at Any Age by Neil Schachter, M.D. debuted last year as #1 in new pulmonary releases. It is jam packed with all the latest and most effective information on the history, science, prevention and treatment of the complete array of respiratory illnesses, including COVID-19. Age doesn’t matter. This book answers questions for everyone from birth to old age. So if you want to know how to prevent and treat colds, flu and Covid-19, you’ll really want to read this book!
