Wouldn’t you love to start this new year by turning back the clock? The Beauty Spotlight Team has you covered with this week’s posts informing you of new makeup, skin care and diet strategies. The blog roundup includes:
- a first look at one of the most beautifully crafted eyeshadow palettes ever,
- a recommendation for stunningly radiant lip glosses,
- a clean diet for lifelong health, and
- a description of retinol and why you need it in your skin care.
Just click on your favorite topics below to read more!
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Beauty Spotlight Team, Lifelong Health, Link Love
Cosmetics, Health and Wellness, Makeup, Skin Care
I hope your holidays were joyful and I wish you a happy, healthy new year! Now that we’re getting past all that holiday food, a lot of us intend to start the year with healthy diet resolutions. After my body had an inflammatory reaction to the Covid vaccine last year, I learned about the importance of the microbiome. I went on an elimination diet, eliminating all possible inflammatory foods. Now I am adding one food at a time to see which ones trigger bodily discomfort. I’m on my way to a new healthy diet. I’d like to share with you important diet tips for a happy, healthy new year. Age doesn’t matter.
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Lifelong Health
Diet, Health and Wellness, New Year
Happy New Year from the Beauty Spotlight Team! This week’s blog roundup offers posts on subjects that will help you to have a beautiful 2022. They are all about pampering and nurturing your body. And that means you will end up looking and feeling gorgeous. Age doesn’t matter. Here’s what you’ll find:
- a bath and shower gel that is the ultimate winter treat,
- a long list of favorite products that one of our beauty bloggers repurchased during the past year,
- goals to start the new year based on a Health Goal Diary,
- a revolutionary prebiotic skincare product that is the perfect pick me up.
Just click on your favorite topics below to read more!
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Beauty Spotlight Team, Health Goal Diary, Lifelong Health, Link Love
Beauty Products, Diet, Fragrance, Health & Fitness, New Year, Skin Care, Weekly Blog Roundup
This is an update to my original book review on “How Healthy People Eat” by Kristen Coffield of The Culinary Cure. Since my recent illness (see my blog post on that HERE), I feel more than ever that Kristen’s work is important to lifelong health and wellness. As I struggled with a severe inflammatory reaction to the Covid vaccines, I discovered a detox diet that has been helping my body to make a strong recovery. Kristen’s book is a helpful guide on how to eat healthy that I feel is an important resource to get well and stay well.
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Book Reviews, Lifelong Health
Books, Food, Health and Wellness
Dear Reader, I have been meaning to tell you what has been going on with me. But I wanted to wait for my doctors to get all the facts to give a clear picture of the situation first. I endured a summer of extreme pain and was barely able to produce the most minimal of blog posts. I had to put my style books on hold. While I waited for specialists who could manage my pain, I struggled to find ways to alleviate it on my own. In the process, I came across a book that guided me in changing my diet. I have noticed definite improvements and am now ready to begin sharing with you the truth about how foods can cure or damage your body.
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Lifelong Health
Food, Health and Wellness
