Age doesn't matter.

Tag: Body Mind Spirit

This Week’s Blog Roundup Includes Many Aspects of the World of Beauty

So many topics are covered in this week’s blog roundup! We have tips on:  how to have a good hair day; an easy and affordable sound healing tool; an affordable and well-made vegan tote; unconventional nightly skincare; and a moisturizer and retinol in one. Age doesn’t matter when you’ve got this blogging team offering you a world of beauty. Just click on what interests you below and enjoy!

Explore a World of Beauty Here:

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What Are the Best Ways to Calm Our Fear and Anxiety?

Welcome to Your True Self Blog where age doesn’t matter…except when it comes to the Coronavirus.  Since this pandemic hit the world and eventually the place where I live, fear and anxiety have become a real tangible issue:  first when people panicked and cleared the shelves of everything we needed at the stores, and then when each one of us in my family began to realize the possibilities of what it will do to us.  So what are the best ways to calm our fear and anxiety?

I was going to research all the best ways and post them all here.  But then, I decided to just share my story and the ways that my family is coping with the fear.  As I did, I came up with 17 of the best ways to calm our fear and anxiety.  There are many more.  I welcome you to leave your ideas in a reply below this post! Continue Reading

3 Ways to Take Care of Yourself: Body, Mind and Spirit

Taking care of your health is an act of self respect.  You know how people say to their loved ones, “Take good care of yourself; be well”?  They say that because they love you and they care.  They also say that when they see you’re doing something that’s not in the interest of your good health.  When you take care of yourself, age doesn’t matter because you last longer.  So let’s explore the three ways to take care of yourself:  in body, mind and spirit.

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How to Be Absolutely Radiant as You Get Older

Radiant Book
Naturally effective prescriptions for rejuvenation

“What prize is earned from having youthful, balanced hormones, a clean-machine body, expanded emotions and a conscious connection to one’s “true self”?  It is having a special form of radiance permeate and expand you.  This radiance exudes an energy that is magnetic.  You shine, sizzle, entice and seduce.  Regardless of your weight, body type, profession or marital status, people will be drawn to you, court you and vie for your attention.  I call this integrated state ‘Feminine Radiance.'” – Dr. Prudence Hall

As a member of the Facebook group, Forever Fierce: The Midlife Revolution, I recently traveled to New York City to meet fellow bloggers at a style event hosted by Chico’s.  Each of us received a goody bag from our host, containing the following products:  a Luna Stretch Reversible Bracelet from Chico’s, a charcoal masque by Montagne Jeunesse 7th Heaven, day and night cream by Simply Venom, and the book Radiant Again & Forever by Prudence Hall, M.D.

I have just finished the book, and feel that it is important to let you know about the holistic ways that Dr. Hall has found to reverse the aging process at a cellular level.  She treats the whole person — body, mind and spirit.  Once you achieve that, age doesn’t matter; it’s just a number.  Life only gets better.

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