Age doesn't matter.

Category: Lifelong Health

This Week’s Blog Roundup Will Help You to Have a Beautiful 2022!

Happy New Year from the Beauty Spotlight Team! This week’s blog roundup offers posts on subjects that will help you to have a beautiful 2022. They are all about pampering and nurturing your body. And that means you will end up looking and feeling gorgeous. Age doesn’t matter. Here’s what you’ll find:

  • a bath and shower gel that is the ultimate winter treat,
  • a long list of favorite products that one of our beauty bloggers repurchased during the past year,
  • goals to start the new year based on a Health Goal Diary,
  • a revolutionary prebiotic skincare product that is the perfect pick me up.

Just click on your favorite topics below to read more!

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New Book is a Helpful Guide on How to Eat Healthy

This is an update to my original book review on “How Healthy People Eat” by Kristen Coffield of The Culinary Cure. Since my recent illness (see my blog post on that HERE), I feel more than ever that Kristen’s work is important to lifelong health and wellness. As I struggled with a severe inflammatory reaction to the Covid vaccines, I discovered a detox diet that has been helping my body to make a strong recovery. Kristen’s book is a helpful guide on how to eat healthy that I feel is an important resource to get well and stay well.

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What is the Truth About How Foods Can Cure or Damage Your Body?

Dear Reader, I have been meaning to tell you what has been going on with me. But I wanted to wait for my doctors to get all the facts to give a clear picture of the situation first. I endured a summer of extreme pain and was barely able to produce the most minimal of blog posts. I had to put my style books on hold. While I waited for specialists who could manage my pain, I struggled to find ways to alleviate it on my own. In the process, I came across a book that guided me in changing my diet. I have noticed definite improvements and am now ready to begin sharing with you the truth about how foods can cure or damage your body.

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6 of the Beauty Spotlight Team’s Best Tips

This week’s blog roundup brings you six of the Beauty Spotlight Team’s best tips in beauty and wellness. Here’s what you’ll discover:

  • how to use singing bowls to heal body, mind and spirit
  • an amazing skincare line based on a buzz-worthy skincare ingredient
  • a beauty blogger’s favorite DHC Lip Cream that’s on sale this September
  •  why one beauty blogger highly recommends Typology Tinted Serum
  • Zoya’s new Nostalgia collection in shades you’ll want to wear for fall
  •  a 21-Day Detox & Reset that can get your body back on track for fall

Click on your favorite topics below to learn more!

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