Age doesn't matter.

5 Things You Need to Do After Your Workout

If exercise is the fountain of youth, you probably want to be sure to motivate yourself to keep up a regular exercise schedule.  And once you get started, you’ll want to do it right for optimal results.  Age doesn’t matter.  Here are 5 things to do for the best workout that are clean and healthy for you and others too! 

This is a guest post by exercise and fitness writer Nicole Pore. 

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It’s Suddenly Summer at the Fashion Flash!

It’s suddenly summer at the Fashion Flash!  Ten of the best bloggers over 40 are celebrating with travel, fitness, beauty and more.  We’ve got all kinds of tips, such as:  how to use the summer sun’s warmth to boost your beauty, what the hot spots are in Europe for your next trip, how to save money when buying wine, finding fabulosity, and so much more!  My post on how to stay cool and be sexy on summer date nights is included, too.  All of this can be found by clicking on Barbara Hannah Grufferman’s name below. Continue Reading

What is the Fountain of Youth Really?

Age doesn’t matter once you’ve found the fountain of youth.

Who hasn’t heard the legend of the Spanish Conquistador Juan Ponce de León’s quest for a fountain of youth in 1513?  Nowadays, there is a quest for the lotion or potion that can restore youth, both by people who would like to reverse the signs of aging and by companies who would like to make money from it.  And what about lifelong health?  There is also a quest to this day for a magical elixir, such as the fountain of youth, that would restore the vim and vigor of youth.   It hasn’t been found yet, so what is the fountain of youth really? Continue Reading

How to Look Special at Casual Summer Events

Summer is the time of year to relax and take life slow.  When enjoying fresh summer breezes, sunshine, the peaceful sounds of nature when the birds chirp and the wind whispers through the trees…age doesn’t matter.  We all get the urge to partake in the events of the season:  picnics, barbecues…outdoor concerts whether rock, techno, jazz, classical or Big Band.  And then there are a plethora of other casual summer events.  If you’re going to a summer movie, lunch in a hot place, a picnic lunch, a summer party, or just hanging out with friends on the weekends, read on for how to look special at casual summer events. Age doesn’t matter.

If you’re wondering what to wear at a barbecue, see my post “How to Look Cool and Casual Yet Special at a Barbecue” HERE.

If you’re going to an art fair or an outdoor concert, see my post “How to Wow at Outdoor Summer Events” HERE.

Here’s How to Look Special at Casual Summer Events such as these:

a summer movie, lunch in a hot place, a picnic lunch, a summer party, or just hanging out with friends on the weekends…

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12 Amazing Bloggers in the New Edition of Fashion Flash

It’s time for a Fashion Flash!  This week’s edition, “It’s Almost Summer,” is hosted by Erika of Notes from My Dressing Table.  Click on her name below to find out what new posts are in this latest e-magazine, including mine on How to Wow at Outdoor Summer Events.  Don’t miss these 12 amazing bloggers in the new edition of Fashion Flash!

The Flash comes out every Monday featuring our group of bloggers over 40.  There is a lot of talent in the group with award-winning websites covering a variety of topics for women over 40.  From beauty to fashion to travel to health and fitness to reinvention of your best self, you will find plenty of interesting content to browse.

So give yourself a break and enjoy all that we have to offer you! Continue Reading