Age doesn't matter.

Tag: Relieving Stress

How to Use Singing Bowls to Heal Body, Mind and Spirit

I was so excited to receive a Tibetan singing bowl as a gift from my daughter! The beautiful sound vibration of a singing bowl is stress-reducing, grounding, healing and creates mindfulness. Age doesn’t matter when participating in this ancient meditative practice. I’d like to share with you what I’ve learned about how to use singing bowls to heal body, mind and spirit.

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How to Get the New Fashion Flash? It’s Here Now!

I’m hosting Fashion Flash this week! So if you’re wondering how to get the new Fashion Flash, look no further. It’s here now! This is where you can get the latest info, topics, tips and advice from nine of the best bloggers for women over 40. And after I list their featured posts and podcasts, there’s a blog post of my own for you to link to. So grab your favorite drink and maybe a snack to go with it, find a cool spot to relax and scroll down to click on the teal highlighted titles of your choice. We hope you enjoy our online magazine!

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