Age doesn't matter.

Tag: Wellness

This Week the Spotlight is on Beauty, Style and Home Style

Welcome to this week’s blog roundup, where the spotlight is on beauty, style and home style! The Beauty & Style Spotlight Team’s favorite blog posts this week cover the following:  from style goals to outfit ideas, from pampered skin to wellness products and from lashes & brows to interior design trends. Despite the busy season, we managed to provide lots of info and advice for you here. So please take a few moments and enjoy.

 Wishing you a happy new year – 

The Beauty & Style Spotlight Team

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The First Week of Fall is Here With the Beauty Spotlight Team Blog Roundup

The first week of fall is here with a new roundup of blog posts from the Beauty Spotlight Team (BST.) Every week, I feature tips and advice on beauty, fashion and wellness from these bloggers in the know. Enjoy the link love by clicking on your favorite topics below. What you’ll learn is that age doesn’t matter!  😉

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How to Find the Best in Fashion, Beauty & Wellness? Visit the Beauty Spotlight Team!

Want to know how to find the best in fashion, beauty and wellness? It’s easy! You can visit the Beauty Spotlight Team blog roundup here at Your True Self Blog every week. This week, our team of bloggers offer tips and advice on:

  • the important nutrients your body needs to heal quickly
  • hand creams that nourish, pamper and treat dry and chapped hands
  • how to make basic tees and dresses look remarkable
  • a discount code for an eyelid lifting treatment
  • the many skin-loving benefits of CBD and a new must-have product
  • a candle connoisseur’s latest find that’s helping her have a summer staycation.

Find your favorite topics below and click to read more! Age doesn’t matter.

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What’s the simplified, easy, low-cost way to sound healing?

When I received a Tibetan singing bowl as a gift, I loved it so much that I wrote about it. (Silent Mind is offering 15% off on selected singing bowls for a limited time.) My blog post on how to use singing bowls to heal body, mind and spirit (HERE) ended up being number two out of my ten most popular posts of 2020. Silent Mind congratulated me by sending a gift of Tingsha bells. I wasn’t that interested in Tingsha bells at first. But after I tried them, I was really impressed with the experience! You get a similar sound and effect to what you get with singing bowls but with a higher, softer tone. Tingsha bells are the simplified, easy, low-cost way to sound healing, meditation and mindfulness. Age doesn’t matter. You’ll get all the benefits of better health overall in body, mind and spirit.

This is not without proof!

You can check out the results of a scientific study below. The U.S. National Library of Medicine, National Institutes of Health, did investigate the effects of sound healing using singing bowls, tingsha bells and similar instruments. The results were surprisingly positive with gains in good health measured overall!

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How to Use Singing Bowls to Heal Body, Mind and Spirit

I was so excited to receive a Tibetan singing bowl as a gift from my daughter! The beautiful sound vibration of a singing bowl is stress-reducing, grounding, healing and creates mindfulness. Age doesn’t matter when participating in this ancient meditative practice. I’d like to share with you what I’ve learned about how to use singing bowls to heal body, mind and spirit.

Learn more and get 15% off your purchase with my discount code below.

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