Age doesn't matter.

Tag: Health and Wellness

What is the Truth About How Foods Can Cure or Damage Your Body?

Dear Reader, I have been meaning to tell you what has been going on with me. But I wanted to wait for my doctors to get all the facts to give a clear picture of the situation first. I endured a summer of extreme pain and was barely able to produce the most minimal of blog posts. I had to put my style books on hold. While I waited for specialists who could manage my pain, I struggled to find ways to alleviate it on my own. In the process, I came across a book that guided me in changing my diet. I have noticed definite improvements and am now ready to begin sharing with you the truth about how foods can cure or damage your body.

Continue Reading

The First Week of Fall is Here With the Beauty Spotlight Team Blog Roundup

The first week of fall is here with a new roundup of blog posts from the Beauty Spotlight Team (BST.) Every week, I feature tips and advice on beauty, fashion and wellness from these bloggers in the know. Enjoy the link love by clicking on your favorite topics below. What you’ll learn is that age doesn’t matter!  😉

Continue Reading

6 of the Beauty Spotlight Team’s Best Tips

This week’s blog roundup brings you six of the Beauty Spotlight Team’s best tips in beauty and wellness. Here’s what you’ll discover:

  • how to use singing bowls to heal body, mind and spirit
  • an amazing skincare line based on a buzz-worthy skincare ingredient
  • a beauty blogger’s favorite DHC Lip Cream that’s on sale this September
  •  why one beauty blogger highly recommends Typology Tinted Serum
  • Zoya’s new Nostalgia collection in shades you’ll want to wear for fall
  •  a 21-Day Detox & Reset that can get your body back on track for fall

Click on your favorite topics below to learn more!

Continue Reading

Where’s the Best Place to Find Summertime Fashion, Health and Beauty Tips?

If you’re wondering where’s the best place to find summertime fashion, health and beauty tips, look no further! Every week I feature the Beauty Spotlight Team here at Your True Self. This week’s blog roundup offers tips on:

  • our nutrition blogger’s favorite summer sips
  • how to add instant flair to your outfits and a style tip
  • discovering the game-changing SoapStandle
  • a covet-worthy blending brush
  • a serum that stands out above the rest

Just click below on the topics of your choice in order to connect to each full blog post. Enjoy!

Continue Reading