I invite you to enjoy this week’s reads from the Beauty Spotlight Team (BST). We have:
- a review of Beverly Hills MD Cosmeceuticals Lift+Firm Sculpting Cream for Face and Neck
- a review of Sorme’ lip products
- three ways to take care of yourself in body, mind and spirit
- a review of Paula’s Choice Hyaluronic Acid + Peptides Lip Booster
- an August Ipsy Glam Bag Plus unboxing
- and all about retinol, aka the fountain of youth!
Get the full scoop by clicking on your favorite topics below.
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Beauty Spotlight Team, Body Mind & Spirit, Link Love
Cosmetics, Makeup, Skin Care, Weekly Blog Roundup
When I received a Tibetan singing bowl as a gift, I loved it so much that I wrote about it. (Silent Mind is offering 15% off on selected singing bowls for a limited time.) My blog post on how to use singing bowls to heal body, mind and spirit (HERE) ended up being number two out of my ten most popular posts of 2020. Silent Mind congratulated me by sending a gift of Tingsha bells. I wasn’t that interested in Tingsha bells at first. But after I tried them, I was really impressed with the experience! You get a similar sound and effect to what you get with singing bowls but with a higher, softer tone. Tingsha bells are the simplified, easy, low-cost way to sound healing, meditation and mindfulness. Age doesn’t matter. You’ll get all the benefits of better health overall in body, mind and spirit.
This is not without proof!
You can check out the results of a scientific study below. The U.S. National Library of Medicine, National Institutes of Health, did investigate the effects of sound healing using singing bowls, tingsha bells and similar instruments. The results were surprisingly positive with gains in good health measured overall!
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Body Mind & Spirit, Lifelong Health
Anti-Anxiety, Anti-Stress, Healing, Peace of Mind, Relieving Stress, Sound Healing, Tingsha Bells, Wellness
I’m very excited introduce you to Patti Stevens of Live Balanced Naturally. I asked her to share some of her best tips on essential oils, one of her favorite wellness tools. She uses them for health rather than scent. The beautiful aromas are a bonus! In this post, you will learn how to look and feel sensational by using her advice on essential oils. Age doesn’t matter.
Disclaimer: This is not a sponsored post; I am not receiving compensation nor gifts for this. Since I met Patti on a yoga cruise, I knew that she was a valuable source of information on essential oils. I was really happy to interview her on the subject for my own interest and to share it with you. I hope you enjoy what I found.
Meet Our Essential Oils Wellness Advocate
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Beauty, Body Mind & Spirit, Lifelong Health, Tips and Tricks
Aromatherapy, Essential Oils
It’s true: you have the capacity to reverse aging for a body up to 15 years younger! Deepak Chopra, M.D., and his colleague David Simon, M.D., explained how this could be done in a book they wrote together 20 years ago. Their findings are just as pertinent today as they were then. Since not everyone may be aware of their recommendations, I decided to provide you with an overview of their book: Grow Younger, Live Longer: 10 Steps to Reverse Aging.
When the book came out, Chopra & Simon wrote an article in the “Vegetarian Times” presenting an excerpt containing the ten steps. Based on that article, which is difficult if not impossible to get today, I have listed the ten steps below to get you started on the path to transformation and renewal. Following these steps promises immediate improvements in your physical and emotional well-being. Age doesn’t matter.
I hope this is helpful to you!
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Age Doesn't Matter, Body Mind & Spirit, Lifelong Health
Aging Gracefully, Health and Wellness, Youthfulness
Until the world has discovered a vaccine to prevent Covid-19 that is proven to be safe and effective, we can only do our best to boost our immunity in other ways. I have written about how to ensure lifelong health, the best ways to calm fear and anxiety, supplements that can help with immunity and stress and the healing energy of crystals. Today, I have a simple tip for how you can dress yourself for immunity using the amazing powers of color.
Style Tip: How to Dress for Immunity
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Body Mind & Spirit, Color Series, Lifelong Health, Outfit Combinations, Style Inspiration, Style Tips, Ways to Wear It
Color, Color Therapy, Immunity, White, White Outfits
